Classes in Columbus

We are currently running classes at the Columbus Fireman’s Park Pavilion, 1049 Park Ave, Columbus, WI. Tuesday and Thursday evening Kickboxing and Zumba. Drop by and try a class.

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About Power Within LLC

I often hear people refer to exercise as work. It certainly can be but I prefer to think of it as a celebration. Every day I see people who would give anything to have good health and be able to move freely. Each movement is a gift and I do not want to take it for granted. My passion and desire is to help people enjoy exercise and find what really makes them feel vibrant and alive. Designing a clean diet and developing a strong healthy body isn't impossible. Many people just need a little assistance and help to sort through all of the information thrown at them daily. My background includes a Bachelor of Science degree in Exercise Science & Movement, multiple certifications including Clinical Exercise Physiologist and Exercise is Medicine from the American College of Sports Medicine.

Posted on November 19, 2011, in Uncategorized and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

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