I am Tammy Gunderson and I have been teaching group fitness classes and personal training since January 1998. Amazingly, I still love it! The more I learn, the more I realize there is to learn which is why I find the health & fitness field so fascinating. Exercise really is medicine in many instances. My background includes a degree in Exercise Science and Movement from the University of Wisconsin-Madison, Clinical Exercise Specialist and Exercise is Medicine Certifications from the American College of Sports Medicine, Group Fitness Instructor Certification from the American Council on Exercise, and Personal Training Certification from International Sports Sciences Association.
In 2011 I moved from Baraboo to Columbus, Wisconsin and have been very fortunate to meet some absolutely wonderful people. I currently teach fitness classes at Fitness Fusion in Columbus and Prairie Athletic Club in Sun Prairie. Check out the schedule for current classes and times. I look forward to working with individuals in the community to help improve their health and fitness while having a really great time!